Bakersfield, CA - During this period of social distancing, Renegade Athletics is proud to release 'Resilience', a new at-home training program to encourage student athletes and staff to workout at home. The program was developed by Strength and Conditioning coaches Zack Peters and Konrad Dahl in conjunction with Men's and Women's Swim Coach Matt Moon.
The program is a three week at-home training program. Student athletes are encouraged to start today (Monday 2/23) and share their progress on social media, tagging the main athletics social media accounts (Instagram: @gogadesgo, Facebook: Bakersfield College Athletics, Twitter: @GoGadesGo) and their teammates in an effort to hold each other accountable.
Day 1:
Day 2:
Day 3:
Day 4:
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